Clear skin is a result of skin being hydrated consistently. Most acne treatment have benzoyl peroxide and salicylic acid that strips the skin of its oils and makes it very dry. This makes the skin prone to more acne breakouts., damaging your skin even more with scars. In order to put an end to this unhealthy cycle of acne, use non drying acne treatments that moisturise the skin, which will help repair damaged tissues and heal tough scars.
This is a common misconception among many when it comes to essential oils. Oily skin is caused by excess sebum production by the sebaceous glands located under the skin's surface. Helichrysum Oil is a luxury essential oil that has proven to regulate the amount of sebum produced. Although expensive, its the best natural alternative for oily skin in the long term for a radiant glow.
To sleep is to be relaxed first, which means you need to find a way to calm your nervous system. Pills and synthetic sleeping aids with melatonin carry long term effects and make you feel drowsy the next morning. Sometimes they cause you to be more cranky or give you headache. Opt for natural alternatives that have lavender or chamomile that switch the nervous system from active to passive so you can fall asleep quicker. These are safe to use for kids too and makes for a good bedtime ritual with no risk of addiction.
Good night balm is concentrated in 10 soothing and sedative essential oils like lavender, chamomile, melissa and ylang ylang that switch the nervous system from active to passive. For optimal use, massage the balm inside the wrists, on the chest and on the temples.
Making your house smell good is not just about deodorising it but to get rid of toxins in the air, so the scent continues to sustain. Use natural air fresheners that have ingredients like lavender, eucalytpus and peppermint to purify the air and has a long lasting scent.
Synthetic air fresheners cause are more toxic and repeated usage of it will not leave a bad residue but damage your lungs in the long term. Nature offers a variety of alternatives like ravinstara, peppermint, cinnamon and eucalyptus that have antiviral and antibacterial properties to cleanse the air, provided you much needed immunity. They also clear nasal airways to help you breathe easy.
Argan Oil is a multipurpose oil with a subtle scent unlike most overpowering oils like coconut oil. Argan oil has high levels of omega 6 that is known for reducing skin blemishes and stretch marks. It is also very rich in phenols and carotenes, and is a non greashy way to relax hair frizz.
Argan Oil is only beneficial as it level of purity. There are plenty of argan oil products that are thick and gunky or smell foul as a result of their cheap processing methods. They are stripped away of its benefits when they are cold pressed multiple times, hence you get a weakened form of the product with little to no benefits. Only use 100% Argan Oil that has been sourced ethically to reap the maximum benefits for your skin and hair.