Start with a small quantity to make sure the fragrance is not overpowering. Rub Good Night balm on your temples, neck, chest and wrists. Lie down and relax with the delightful scent of essential oils just applied.

Good Night full list of ingredients is the following:immondsia chinensis seed oil, flea europrea oil, car alba, linalool, lavandula anguvstifolia oil, anthems noblis flower oil, hypericum perforated, Melissa officials oil, anima rosa eudora wood oil, canaga odorants oil, origanum majorana oil, limonene, citrus uranium amara oil, citrus aurantium oil, tocopherol acetate, tocopherol, citronella, benyl benzoate, courmarin, benzyl salicylate, farnesol, geraniol, citral.

No, Good Night doesn't contain melatonin.

Good Night is one of the safest sleep aid ever as it is only made of essential oils, It does not contain any chemicals or additives. No risk of being addict or have nightmares.

Good night sleep relaxing balm is a natural sleep aid to relax and support a deep sleep. It contains soothing and relaxing essential aromatherapy oils such as sweet marjoram, chamomile. It doesn't have a cooling effect on the skin. Having said that, the best way to apply it is inside the wrists, on the chest, the tempes and along the spine. Please feel free to reach out to us should you need additional information.

Good Night balm is very concentrated in 10 soothing and sedative essential oils like lavender, chamomile, melissa and ylang ylang that switch the nervous system from active to passive. It could definitely help in your case.

Good Night sleep balm is crafted with proven essential oils for sleep: chamomile oil, organic lavender oil calms for anxiety, St John’s Wort helps with stress & anxiety relief while Sweet Marjoram and melissa essential oil help switch the nervous system from active to passive for a better sleep. We hope the organic sleep balm will work for you. If there will be anything then please let us know and we will get back to you.