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Posts tagged "lifestyle"

Breathe fresh air at home with natural remedies

Oct 08, 2019 Posted by: 1001 Remedies aroma therapy, home remedies, lifestyle, wellbeing, Wellness

Pollution facts: Did you know that the air inside your home is often more toxic than the air outside? But do not panic, there are ways to beat the contamination levels at home. Find in this post the top tips for reducing pollution and detoxing indoor air.

7 Top essential oils for your mental health

Oct 10, 2018 Posted by: 1001 Remedies aroma therapy, Health, lifestyle, mental health, Wellness

Are you aware of the power of aromatherapy as a pluse to help reduce mental health problems? Here are some of the best essential oils for mental health:

How to fall asleep faster

Sep 05, 2018 Posted by: 1001 Remedies clean living, habits, Health, lifestyle, sleep, travel, wellbeing, Wellness

There are some very basic steps you can take that will help you get those very much wanted and deserved 8 hours of sleep. Here are some tips:

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