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What is causing back acne and how to get rid of it.
What causes back acne? Back acne can be caused by various factors such as: - wearing clothes that are too tight or put pressure on the skin, such as backpacks taking certain medications, such as a...
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Does chocolate cause you acne?
When pimples appear on our facial skin, the reaction of many people is to blame chocolate. This idea is such that many women and men limit their consumption of these foods for fear of acne. This pa...
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The ultimate guide to take action on your health and wellbeing
Take the time to practice mindfulness and rituals that recenter you and bring you closer not only to your own wellbeing, but to nature with this simple tips.
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Breathe fresh air at home with natural remedies
Pollution facts: Did you know that the air inside your home is often more toxic than the air outside? But do not panic, there are ways to beat the contamination levels at home. Find in this post th...
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Top 10 home remedies for cold and cough
Winter is almost here so we bring you the best natural home made remedies to avoid the annoying cold and flu!
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There are some very basic steps you can take that will help you get those very much wanted and deserved 8 hours of sleep. Here are some tips:
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Aromatherapy with essential oils: what is it good for?
Aromatherapy consists in breathing and taking specific scents that are proven to improve sleep or give you more energy, among other applications.
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Our top 3 home-made face masks recipes
Whipping up a quick freshly made face mask is great fun and delivers a boost of nutrients to your skin. Here are our favourite three recipes for achieving beautiful skin!
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Can lack of sleep make you ill? Experts talk
Lack of sleep can be harmful for your body and mind, so we provide you here some very easy tips to achieve a better sleep.
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