Six Easy Tips for Looking More Youthful

Are you ever concerned about your looks? Perhaps circumstances or choices have affected your health or appearance, and the "you" in the mirror doesn't match the one in your head. But don't worry! T...

How to fall asleep in 2 minutes

This video helped me learn of a new and easy way to fall asleep. I've seen this method make the headlines of some news sites and a lot of people were talking about it on social media.

Get Rid of Dry Scalp Once and For All

Dry scalp can be really irritating as well as unsightly. It's easy to get frustrated with something that doesn’t seem to want to disappear!

Understanding How Sleep Cycles Work

Discover what happens to you when you sleep and what are the different sleep phases you go through

Aging Well is a Mindset

I make it a point to live a lifestyle that is healthful and serene. I know that as each day goes by, my physical condition changes. As I mature, I make healthy choices. I am as active as I can be.

How to Get Rid of Acne Scars

Understand how acne forms and which natural ingredients to use to help heal your acne and scars.

18 Baby Steps to Greater Happiness

Developing a happy mind can be a lifelong project, but there are plenty of quick pick-me-ups to sustain you through bad hair days and tax audits. These baby steps will have you smiling in less than...

Acne scar treatments

A non exhaustive guide to all the treatments currently available to treat acne scars presented by a dermatologist.

New Help for Preventing and Treating Scars

Most of us have at least one scar from accidents, acne, surgery, or other life events. Those marks and spots are a natural part of the healing process, but the effects can run more than skin deep. ...

What is Acne and How Do I Get Rid of it Forever? By Dr. Ava Shambam

Discover a dermatologist's professional and very pedagogic explanation of the mechanisms behind acne, our mortal enemy.