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Wellness: Break the Cycle

Wellness: Break the Cycle

Wellness: Break the Cycle

Wellness: Break the Cycle

In our journey to wellness it is important to learn new things and water our inner garden with knowledge.

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Adapting to Change during COVID-19 Pandemic - A humbling experience

Adapting to Change during COVID-19 Pandemic - A humbling experience

I started 1001 Remedies as a way to help protect my family, myself and the people around me. In the context of one of the biggest sanitary crises of our lifetime, one quickly gains perspective on h...

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Protect yourself against virus while travelling

Protect yourself against virus while travelling

It’s that time of the year: the freezing temperatures provoke a rise of the cold and flu symptoms. And if f you are going to travel soon, it is recommended to follow some basic steps to protect you...

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The key for a home-free flu virus

The key for a home-free flu virus

It’s that time of the year: the freezing temperatures provoke a rise of the cold and flu symptoms. This is why now is the right moment to consider cleaning the house properly and eliminating the vi...

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The ultimate guide to take action on your health and wellbeing
habits

The ultimate guide to take action on your health and wellbeing

Take the time to practice mindfulness and rituals that recenter you and bring you closer not only to your own wellbeing, but to nature with this simple tips.

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Get to know our sustainable development
organic products

Get to know our sustainable development

In 1001 Remedies we have created a new generation of well being products as a natural alternative for wellness and beauty to preserve one’s immunity. Find out more here.

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Breathe fresh air at home with natural remedies
aroma therapy

Breathe fresh air at home with natural remedies

Pollution facts: Did you know that the air inside your home is often more toxic than the air outside? But do not panic, there are ways to beat the contamination levels at home. Find in this post th...

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7 Top essential oils for your mental health
aroma therapy

7 Top essential oils for your mental health

Are you aware of the power of aromatherapy as a pluse to help reduce mental health problems? Here are some of the best essential oils for mental health:

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Top 10 home remedies for cold and cough
aroma therapy

Top 10 home remedies for cold and cough

Winter is almost here so we bring you the best natural home made remedies to avoid the annoying cold and flu!

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How to fall asleep faster
clean living

How to fall asleep faster

There are some very basic steps you can take that will help you get those very much wanted and deserved 8 hours of sleep. Here are some tips:

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