New Help for Preventing and Treating Scars

Most of us have at least one scar from accidents, acne, surgery, or other life events. Those marks and spots are a natural part of the healing process, but the effects can run more than skin deep. ...

What is Acne and How Do I Get Rid of it Forever? By Dr. Ava Shambam

Discover a dermatologist's professional and very pedagogic explanation of the mechanisms behind acne, our mortal enemy.

Essential Sleep Tips

Modern technology makes life easier, but it can also interfere with your sleep. This is especially true if you’re sensitive to light. Find out how your smart phone may be keeping you up at night an...

Easy Ways to Achieve Emotional Wellness

Do you sometimes feel like you can't cope with all the issues in your life? Do you typically feel low when things don't seem to be going your way? If so, it doesn't have to be this way! You can bre...

12 Amazing oils for firming skin

This video helped me understand which essential oils to use in order to keep my skin firm and healthy.

Got Acne? Get Blemish-Free Skin with Inexpensive, Natural Remedies

Acne can detract from your appearance and cause emotional distress, but blemishes can be managed effectively without expensive potions. Learn to separate the myths from the facts about acne. Get yo...

Stop Chasing Purpose and Focus on Wellness by Chloe Hakim-Moore | TEDxMemphis

This video helped me find an answer to a question I've been asking myself: how to dissociate purpose from wellness?

What is Aromatherapy?

Aromatherapy is the therapeutic use of aromatic plant extracts or essential oils. These oils and extracts have a wide variety of uses, such as in bath salts, massage oils and even fragrances, which...

4 Simple Ways to Reduce the Number of Chemicals in Your Life

Have you considered how many chemicals are around you every day? They’re in your food, water, personal care items, closets, and other things. It’s easy to forget that many products are made with ch...

Covid and the pandemic of the "Maskne"

During this pandemic, most of us have committed to wearing a face mask in order to protect ourselves and those around us. Whether we have symptoms of infection or not is not the question, asymptoma...