Essential Sleep Tips

Modern technology makes life easier, but it can also interfere with your sleep. This is especially true if you’re sensitive to light. Find out how your smart phone may be keeping you up at night an...

Easy Ways to Achieve Emotional Wellness

Do you sometimes feel like you can't cope with all the issues in your life? Do you typically feel low when things don't seem to be going your way? If so, it doesn't have to be this way! You can bre...

12 Amazing oils for firming skin

This video helped me understand which essential oils to use in order to keep my skin firm and healthy.

Got Acne? Get Blemish-Free Skin with Inexpensive, Natural Remedies

Acne can detract from your appearance and cause emotional distress, but blemishes can be managed effectively without expensive potions. Learn to separate the myths from the facts about acne. Get yo...

What is Aromatherapy?

Aromatherapy is the therapeutic use of aromatic plant extracts or essential oils. These oils and extracts have a wide variety of uses, such as in bath salts, massage oils and even fragrances, which...

4 Simple Ways to Reduce the Number of Chemicals in Your Life

Have you considered how many chemicals are around you every day? They’re in your food, water, personal care items, closets, and other things. It’s easy to forget that many products are made with ch...

Covid and the pandemic of the "Maskne"

During this pandemic, most of us have committed to wearing a face mask in order to protect ourselves and those around us. Whether we have symptoms of infection or not is not the question, asymptoma...

Wellness: Break the Cycle

In our journey to wellness it is important to learn new things and water our inner garden with knowledge.

Adapting to Change during COVID-19 Pandemic - A humbling experience

I started 1001 Remedies as a way to help protect my family, myself and the people around me. In the context of one of the biggest sanitary crises of our lifetime, one quickly gains perspective on h...

Protect yourself against virus while travelling

It’s that time of the year: the freezing temperatures provoke a rise of the cold and flu symptoms. And if f you are going to travel soon, it is recommended to follow some basic steps to protect you...